pain in the ankles

Caring for an Ankle Sprain after a Sport Injury

Playing sports and injury are a given. Ankle sprains are common in the "week-end athlete" as the professional athlete. Treating these injuries correctly can mean the difference of a full return to normal or having that chronic weak ankle that doesn't allow a return to sport or difficulty walking during your day. Here are some suggestions..... Continue reading

The International Academy of Neuromusculoskeletal Medicine