drugs and vitamins

Do I Need To Take A Multiple Vitamin?

The answer to this question is maybe or maybe not. A balanced diet may not require you to take a multiple vitamin. However, there are instances when taking a nutritional supplement that includes small amounts of vitamins, minerals and trace elements may be helpful or beneficial to your well-being. This article discusses why a supplement may not be needed, or on the other hand why you should consider supplementing your diet...... Continue reading

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