arch supports

Painful Heel and Arch

Heel and arch pain are the most common foot complaints of individuals over the age of 40. The group that most commonly experiences heel and arch pain consist of middle-aged women. In addition, active athletes and people working on hard surfaces or walking great distances are susceptible to plantar fascitis and developing heel spurs or sore arches..... Continue reading

Relieve Heel Pain From Plantar Fasciitis

For anyone who is on their feet for any length of time, plantar fasciitis can be a significant problem. The inability to walk for any distance or stand poses a problem at home, work or recreation. Plantar fasciitis can be controlled and resolved with some careful treatment planning and exercise..... Continue reading

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