General Health Care

Snow Shoveling Safety

It is inevitable that those of us living far enough north or south of the equator deal with snow accumulation. The reduction of back pain and how we can move snow safely is the purpose of this article... Continue reading

Recovery From Pain: A Joint Alliance with Counselors and Chiropractic Care

Do you need a new approach to easing your pain? My name is Vicki Langemo, LPC, MA a licensed professional counselor. I have written this article because of the personal experience I have had with the results of combining my counseling of patients and chiropractic care Continue reading

Tech Neck

Neck and upper back pain have become more common with the use of high tech communication equipment. Have you noticed that everywhere you go people are using their smart phones, iPads or other devices to text or read? People are using their devices in coffee shops, restaurants, shopping malls, and even walking down the street. This article discusses activities that a person can do to avoid or help to reduce neck and upper back pain from prolonged use...... Continue reading

How Do Probiotics Help Me?

Probiotics have been around for many years. It was not until the earlier part of the first decade of this century that the study and evaluation of probiotics has accelerated. Many claims have been made, but what are the benefits of probiotics to your health and your family? What are the dangers? Are all probiotics the same... Continue reading

Yoga and Your Health

Yoga involves more than just learning different poses and getting into funny looking postures. It can be very beneficial to your health. Not only does it help you relax and reduce stress, but assists with breathing and whole body well being. If you are considering yoga, working... Continue reading

Twenty First Century Health Care

One hundred years ago, no one could have imagined that integrated health in the twenty first century would not only involve nurses and physicians, but would also include specialties like respiratory therapy, physical therapy and occupational therapy. Our highly developed system now incorporates chiropractic medicine and the philosophies of Eastern medicine... Continue reading

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